“Working with Katherine is an absolute life changer. She is a pure ray of sunshine with a warm, caring approach to coaching. I’ve learned so much about myself mentally and physically from our coaching sessions, and I have made tremendous progress with my mindset surrounding body image, food, exercise, and relationship to myself. I never could have imagined I’d be where I am today, but thanks to Katherine - I am.”

“Katherine is literally an angel in human form, I swear. I almost started crying in our first session because she has given me the hope that I can heal without all of the pressure. I know there’s going to be so much growth that I can achieve as I continue working with her.”

“Katherine is truly one of the most empathetic, intuitive, and encouraging coaches out there. I had the pleasure of working with Katherine for just about a year as my personal trainer (and of course eventual friend). I struggle with PCOS and have a very hard time managing my weight. After being unable to get pregnant a second time, I started working with Katherine to get my body to a place where I could sustain a healthy pregnancy. Now 20-weeks pregnant with my second daughter, I know that the workout schedule, hormone/nutrition coaching, and cycle syncing she worked with me on had a huge impact in getting me to where I am today. Do yourself a favor and book a session with Katherine as soon as you can and get ready for your life to be changed for the better!”

“Investing in coaching with Katherine was the best thing I’ve done for myself in a long time. I’ve grown so much mentally and physically in a short amount of time with her approach to health and fitness. I can’t wait to see how I continue to progress with her.”